pam@holistically-yours.com

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Rest and Digest with HY

A question for you, when you are just beginning to really relax and start enjoying a massage does your tummy gurgle and make some strange noises, which you then hear …

HY Bain de Main

Holistically Yours Bain de Main It seems only right that if you are TREATing your Feet then absolutely stands to reason that our hands deserve a lovely Bain de Main …

Tsuboki Foot Massage

According to folklore, foot massage was taught by Buddha, and then later combined with Traditional Chinese Medicine. In the 5th and 6th century warrior monks brought it to Japan, where …

Ayishu Style Bain de Pied

In addition to the Tsuboki Foot Massage I have introduced the Ayishu inspired Bain de Pied. I wanted to make this Treament for your Feet something a little different and …

HY Tisanes & Teas

Over the years I have shared about Tisanes and Teas, however they don’t seem to have made the cut to the Website – (which came after my Facebook Page), so …

What happens when we Relax!

And here we are, the end of another 4 day week! I hope you’ve all profited yesterday in some way? Maybe you’re enjoying a long weekend or just enjoyed the …

HY takes on Red Lentil Dhaal

I spotted this recipe on one of my favourite pages I follow on my socials , I thought it looked nice and easy and sounded very tasty. So yesterday I …

Sage Cleansing Ritual

As many of my friends and clients know – I LOVE SAGE, in Tea, in an Essential Oil Blend, Hair rinse and of course, the ritual of cleansing with Sage …