I have never thought of getting “older” as anything scary or something to dread, the menopause was never really something that was spoken about when I was younger, I know …
Massage for all Ages pt.2 The Menopause Years
Holistically Yours ~The Skin we are In Pt 2 ~ The Menopause Years!
This is one part of my role as a Holistic Therapist taking the whole body into account, it’s all explained if you click on the link – it’s nothing mysterious it’s a …
Holistically Yours ~The Skin we are In Pt 1 ~ Mature Skin
As we are aware, our skin changes as we age and I think it’s always good to know that the carrier oils are being used to aid with the massage …
Massage for all Age Groups ~ Pt 1 60+
I find it difficult to put a title to a certain age, we are told that Senior, Geriatric, OAP, Elderly, Golden Oldie, Retiree are all acceptable! Personally I don’t see …
Special Offer for Summer – Hopi Ear Candling!
Good Day!I thought I would share a new offer with you for June. I have been chatting with various people who are all saying a very similar thing, “my nose …
Holistically Yours – Nutritional Bites – Fruit and Veggies that pack a health punch – Q
I love finding out what my favourite or sometimes not so favourite foods have to share nutritionally wise – we are often told that so many vegetables and fruits are …
What Is the Relaxation Response? Pt 2
A few months ago I shared Part 1 What happens when we Relax and included the Benson Technique, this article is a little more in depth and includes information about: …
Holistically Yours – Nutritional Bites – Fruit and Veggies that pack a health punch P
I love finding out what my favourite or sometimes not so favourite foods have to share nutritionally wise – we are often told that so many vegetables and fruits are …
HY Gift of Relaxation Vouchers
If you are looking for something that little bit special, that makes a lovely gift for your loved ones and friends, then why not choose the Gift of Relaxation Voucher? …