HOLISTICALLY YOURS· FRIDAY, 29 NOVEMBER 2019 As strange as it may seem, much of our mental health is determined by our digestive system. What we feed our bodies can drastically …
Holistically Yours – Superfoods ~ Food & Mood ~ Recipe ideas
Holistically Yours ~ Superfoods for a Healthy Body ~ pt.2 Food & Mood
HOLISTICALLY YOURS· FRIDAY, 29 NOVEMBER 2019 This time of year a lot of people start to have SAD, or feel generally low, especially with all the rain we are getting …
Holistically Yours ~ Superfoods for a Healthy Body pt. 1
HOLISTICALLY YOURS· WEDNESDAY, 20 NOVEMBER 2019 This months focus is keeping on top of a Healthy Body…which will include Superfoods that will help you keep on top of your game! …
