At Holistically Yours I want you to have the best of times here with me, an Indian Head Massage is a wonderful way of relaxing and the feeling of rejuvenation and revitalisation afterwards is fabulous!


Following Indian Head Massage, you may experience a number of symptoms or side effects. These differ from person to person and are all positive signs of the body bringing itself back into balance.

These may include:

  • Needing to sleep or rest
  • Headache
  • Feeling emotional
  • Increased Urination
  • Temporary Flu-Like Symptoms
  • After an Indian Head Massage appointment it is advisable to go home and relax. This ensures maximum benefit from the treatment.
  • Drink plenty of water
  • Avoid caffeine or alcohol
  • Maintain a healthy diet

Over the next 12 hours, if any of the following apply please try and avoid as it is not advised to:
Drinking alcohol  – please try to avoid for 12 hours and immediately after a treatment
Use of a sun bed or exposing your skin to ultraviolet light – please avoid, following the use of Essential Oils.

The above applies whether you have had a Seated or Laying Down IHM

Recommended Articles