According to folklore, foot massage was taught by Buddha, and then later combined with Traditional Chinese Medicine. In the 5th and 6th century warrior monks brought it to Japan, where …
Tsuboki Foot Massage
Ayishu Style Bain de Pied
In addition to the Tsuboki Foot Massage I have introduced the Ayishu inspired Bain de Pied. I wanted to make this Treament for your Feet something a little different and …
HY aftercare starts with a Brew for you!
I love Redbush Tea – I found in in our local co-op in the UK many years ago now, and have never looked back since, I am not good with …
HY Tisanes & Teas
Over the years I have shared about Tisanes and Teas, however they don’t seem to have made the cut to the Website – (which came after my Facebook Page), so …
What happens when we Relax!
And here we are, the end of another 4 day week! I hope you’ve all profited yesterday in some way? Maybe you’re enjoying a long weekend or just enjoyed the …
HY takes on Red Lentil Dhaal
I spotted this recipe on one of my favourite pages I follow on my socials , I thought it looked nice and easy and sounded very tasty. So yesterday I …
Sage Cleansing Ritual
As many of my friends and clients know – I LOVE SAGE, in Tea, in an Essential Oil Blend, Hair rinse and of course, the ritual of cleansing with Sage …
HY on Herbs & Essential Oils – Sage for Wellbeing & Hair Care
I love discovering the many benefits of Herbs and Spices and the impact they can have on our overall health and wellbeing. As I use a lot of essential oils, …
HY on Herbs and Essential Oils – Rosemary for Hair
I love discovering the many benefits of Herbs and Spices and the impact they can have on our overall health and wellbeing. As I use a lot of essential oils, …