I love finding out what my favourite or sometimes not so favourite foods have to share nutritionally wise – we are often told that so many vegetables and fruits are …
Holistically Yours – Nutritional Bites – Fruit and Veggies that pack a health punch – Q
Holistically Yours – Nutritional Bites – Fruit and Veggies that pack a health punch P
I love finding out what my favourite or sometimes not so favourite foods have to share nutritionally wise – we are often told that so many vegetables and fruits are …
HY takes on Butternut Squash & Pear Soup
It’s cold today, no, I stand corrected it’s freezing here at the moment! -4 when we went out for a 9am rendezvous this morning. It’s funny I don’t mind being …
HY aftercare starts with a Brew for you!
I love Redbush Tea – I found in in our local co-op in the UK many years ago now, and have never looked back since, I am not good with …
HY Tisanes & Teas
Over the years I have shared about Tisanes and Teas, however they don’t seem to have made the cut to the Website – (which came after my Facebook Page), so …
HY takes on Red Lentil Dhaal
I spotted this recipe on one of my favourite pages I follow on my socials , I thought it looked nice and easy and sounded very tasty. So yesterday I …
HY Inside Bites – two good not to try recipes!
Good morning, I hope you all had a good weekend, and had chance to rest up a bit! We spent the weekend decorating again but we are getting to the …
HY on Green Tea – Recipe for Latté and makes a Frappé
All types of tea, even your regular cup of builder’s, are made from the camellia sinensis plant. Green tea gets its name from the emerald green colour created when brewing these unprocessed, …
Holistically Yours – Takes on Cauliflower Flat Bread
I have to say this is one of my most favourite “flat breads” to make – it is simple, 3 ingredients (and spices) and takes about 15 minutes to prep …
