HOLISTICALLY YOURS·TUESDAY, 4 AUGUST 2020· On my quest to find lovely Essential Oil blends formy Indian Head Massages, the blends are being used and enjoyed and so far havecontinued to …
Essential Oil of the Month – August’s Pick of the Oils….
Essential Oil of the Month – July ’20 ~ Pick of the Oils
HOLISTICALLY YOURS·WEDNESDAY, 1 JULY 2020 On my quest to find lovely Essential Oil blends for my Indian Head Massages, the blends are being used and enjoyed and so far have …
Holistically Yours ~ How to get to SLEEP!
HOLISTICALLY YOURS·FRIDAY, 3 APRIL 2020 Many of us are stressed especially at this particular time, we all deal with stress in varying ways but 9/10 sleep will evade us! And …
Holistically Yours ~ Just Breathe In – Just Breathe Out Pt.1
HOLISTICALLY YOURS·MONDAY, 10 FEBRUARY 2020 Such a simple thing that we all take for granted! Before I start my Holistic Therapies, I always start with a deep breathing exercise. This …
Essential Oil of the Month – January’s Pick of the Oils….
HOLISTICALLY YOURS· TUESDAY, 7 JANUARY 2020· On my quest to find lovely Essential Oil blends for my Indian Head Massages, the blends are being used and enjoyed and so far …
Essential Oil of the Month – December’s Pick of the Oils
HOLISTICALLY YOURS·WEDNESDAY, 4 DECEMBER 2019· On my quest to find lovely Essential Oil blends for my Indian Head Massages, the blends are being used and enjoyed and so far have …
Holistically Yours – Superfoods ~ Food & Mood ~ Recipe ideas
HOLISTICALLY YOURS· FRIDAY, 29 NOVEMBER 2019 As strange as it may seem, much of our mental health is determined by our digestive system. What we feed our bodies can drastically …
Holistically Yours ~ Superfoods for a Healthy Body ~ pt.2 Food & Mood
HOLISTICALLY YOURS· FRIDAY, 29 NOVEMBER 2019 This time of year a lot of people start to have SAD, or feel generally low, especially with all the rain we are getting …
Holistically Yours ~ Superfoods for a Healthy Body pt. 1
HOLISTICALLY YOURS· WEDNESDAY, 20 NOVEMBER 2019 This months focus is keeping on top of a Healthy Body…which will include Superfoods that will help you keep on top of your game! …
