September 2021 I don’t know about you but I LOVE a blueberry or two! They are so flavourful and pop in your mouth when they are so fresh and ripe! …
Holistically Yours – BLUEBERRIES – The Health Benefits of this small but mighty fruit!
Hopi Ear Candle Treatment
Hopi Ear Candle Treatment….and I have to say I Love this modality and really hope you do to! Ear Candling is a pleasant non-invasive treatment that can help to promote …
Holistically Yours Tsuboki Face Massage
Tsuboki® Japanese Face Massage I am delighted to add Tsuboki® Japanese Face Massage & Advanced Tsuboki Japanese Face Massage to my Holistic Wellbeing Massage Therapies. The Japanese believe that to …
Holistically Yours takes on Buttermilk Pancakes and Basic Bread!
Well, here we are into another month – the Merry Month of May and it’s my favourite month, Mother Nature brings us more wonderful flowers, Bees, Birdsong (the Nightingales seem …
The Benefits of Grounding/Earthing and why we need to take time to enjoy barefoot walking….
I know so many of us love to walk in the sand, on the beach or better still paddling in the sea and feeling the sand and sea covering our …
Spring and what it brings…
March 2021 So here we are starting off our new Spring Season, although I have to say it still feels very much like winter with that cold wind blowing through! …
World Sleep Day 2021: Regular Sleep, Healthy Future…
We spend up to one-third of our lives sleeping. Sleep is a basic human need, much like eating and drinking, and is crucial to our overall health and well-being.
Holistically Yours – Spices: Cinnamon – the Health Benefits!
I LOVE Cinnamon, I use it for topping my Overnight Oats, with yoghurt and in cooking (and baking!), added to a homemade hot chocolate can give it a very luxurious …
HY’s February Friday night Fakeaway!
Yes, yes I realise it’s Sunday morning 😁 but our latest Friday Fakeaway deserves a mention anyday of the week 😄 it all started with a veggie burger in a …
