HOLISTICALLY YOURS· FRIDAY, 29 NOVEMBER 2019 This time of year a lot of people start to have SAD, or feel generally low, especially with all the rain we are getting …
Holistically Yours ~ Superfoods for a Healthy Body ~ pt.2 Food & Mood
Holistically Yours ~ Superfoods for a Healthy Body pt. 1
HOLISTICALLY YOURS· WEDNESDAY, 20 NOVEMBER 2019 This months focus is keeping on top of a Healthy Body…which will include Superfoods that will help you keep on top of your game! …
Essential Oil of the Month – November’s Pick of the Oils
HOLISTICALLY YOURS·WEDNESDAY, 9 OCTOBER 2019· On my quest to find lovely Essential Oil blends for my Indian Head Massages, the blends are being used and enjoyed and so far have …
Holistically Yours – Nutritional Bites – Fruit and Veggies that pack a health punch – L
For this month, we have the Letter L – there are so many amazing Fruits and Vegetables to eat and of course listing them all would take for ever and …
Holistically Yours – Nutritional Bites – Fruit and Veggies that pack a health punch – J & K
There are so many amazing Fruits and Vegetables to eat and of course listing them all would take for ever and a day! SO, I have tried to pick those …
Holistically Yours ~Fatigue Fighting Foods
HOLISTICALLY YOURS·WEDNESDAY, 7 AUGUST 2019 I am definitely a moon girl, going back to the partial eclipse and the full moon just the other week, I felt on top of …
Essential Oil of the Month -Summer August ’19 Pick of the Oils….
HOLISTICALLY YOURS·MONDAY, 26 AUGUST 2019· On my quest to find lovely Essential Oil blends for my Indian Head Massages, the blends are being used and enjoyed and so far have …
Holistically Yours ~ Fatigue Fighting Nutrients..
HOLISTICALLY YOURS ·TUESDAY, 30 JULY 2019· Who couldn’t use more energy? Especially throughout the Summer heat (at time of writing currently 40 degrees, hence feeling a bit jaded!) Most of …
Holistically Yours ~ Nutritional Bites ~ Fruit and Veggies that pack a health punch- H & I
HOLISTICALLY YOURS·FRIDAY, 30 AUGUST 2019· For this month, we have the Letters H & I – there are so many amazing Fruits and Vegetables to eat and of course listing …