Articles

Rest and Digest with HY

A question for you, when you are just beginning to really relax and start enjoying a massage does your tummy

HY Bain de Main

Holistically Yours Bain de Main It seems only right that if you are TREATing your Feet then absolutely stands to

I love the Ayishu inspired Bain de Pied, it is something really quite special to commence Massage Time with this

Tsuboki Foot Massage

According to folklore, foot massage was taught by Buddha, and then later combined with Traditional Chinese Medicine. In the 5th

Ayishu Style Bain de Pied

In addition to the Tsuboki Foot Massage I have introduced the Ayishu inspired Bain de Pied. I wanted to make

I love Redbush Tea - I found in in our local co-op in the UK many years ago now, and

HY Tisanes & Teas

Over the years I have shared about Tisanes and Teas, however they don't seem to have made the cut to

What happens when we Relax!

And here we are, the end of another 4 day week! I hope you've all profited yesterday in some way?

HY takes on Red Lentil Dhaal

I spotted this recipe on one of my favourite pages I follow on my socials , I thought it looked

Sage Cleansing Ritual

As many of my friends and clients know - I LOVE SAGE, in Tea, in an Essential Oil Blend, Hair

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