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Massage for Sleep!

sleep/ sliːpnoun a condition of body and mind that typically recurs for several hours every night, in which the nervous

Massage & Depression

Is massage good for depression?People with depression often carry more emotional weight. Therefore, for someone that suffers from depression, stress

Holistically Yours Takes on Jalapeno Chilli Cornbread Casserole & Gateau au Yaourt

Here we are - 8th March already - also International Women's day 🙂 I thought I would share this rather

Holistically Yours – Nutritional Bites – Fruit and Veggies that pack a health punch – N

I love finding out what my favourite or sometimes not so favourite foods have to share nutritionally wise – we

Holistically Yours Treatment Tariff 2022

Holistically Yours – TARIFF 2022 Wellbeing Massage Treatments from 15€ Tsuboki Face Massage - 35€00Tsuboki Foot Massage & Ashiyu inspired

Finding Time for You!

So today, 17th January 2022 is *Blue Monday* which has actually only been a date to consider since 2005!Blue Monday

Life’s Natural Rhythm

Life's Natural RhythmSlowing down and listening to your own natural rhythm can quickly connect you to the Universe.Nature's natural rhythms

Holistically Yours – Nutritional Bites – Fruit and Veggies that pack a health punch M

It's been a while since I have added a foodie post and it's something I enjoy doing so hopefully this

Holistically Yours – 3rd Birthday!

18 years ago I became a Reiki 1 practitioner with a lovely Reiki Master who actually lived in my home

What is an Holistic Therapist & Holistic Massage Therapies?

holistic/həʊˈlɪstɪk,hɒˈlɪstɪk/ adjectivePHILOSOPHY: characterized by the belief that the parts of something are intimately interconnected and explicable only by reference to

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