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HOLISTICALLY YOURS·WEDNESDAY, 12 FEBRUARY 2020 In part 1 of JBI - JBO I wrote about breathing in general and how

HOLISTICALLY YOURS·THURSDAY, 3 OCTOBER 2019Meal and Menu Prep has become quite a thing nowadays - I have to say we

REIKI

Reiki is a beautiful form of energy healing that is versatile, gentle, and effective. Where Does Reiki Come From? Reiki,

Indian women began offering head massages to their daughters more than 1,000 years ago. They combined them with oils, which

I want you to have the best of times here with me, an Indian Head Massage is a wonderful way

Indian head massage, also known by the portmanteau "champissage" (chämpi—the Indian word for massage in many dialects + massage), is

HOLISTICALLY YOURS·WEDNESDAY, 29 APRIL 2020 I have been catching up with one of my lovely clients today, a busy mum

The sweetness uncovered (somewhat briefly!) Excessive Sugar Is Bad, but the effects depend on the context!With so much controversy as

HOLISTICALLY YOURS·MONDAY, 10 DECEMBER 2018· As we know stress and worry can affect anyone, any age, any gender, it can

As we are all aware, the wearing of masks is mandatory in public places from the 20th July. I have

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