A few months ago I shared Part 1 What happens when we Relax and included the Benson Technique, this article is a little more in depth and includes information about: …
What Is the Relaxation Response? Pt 2
![](https://holistically-yours.com/wp-content/uploads/2024/04/mixed-fresh-fruits-vegetables-produce-550x311-1.jpg)
Holistically Yours – Nutritional Bites – Fruit and Veggies that pack a health punch P
I love finding out what my favourite or sometimes not so favourite foods have to share nutritionally wise – we are often told that so many vegetables and fruits are …
HY Gift of Relaxation Vouchers
If you are looking for something that little bit special, that makes a lovely gift for your loved ones and friends, then why not choose the Gift of Relaxation Voucher? …
The HY Loyalty Card
The loyalty card has been introduced so that my clients can enjoy a free massage of choice, depending on how many TREATments you have. You have the opportunity to enjoy …