A few years ago Rob and I had the idea to help both sets of our clients. Some clients already came to me separately for massage or Rob’s clients would …
Relaxation and Repairs!
Introducing; The Electric Foot Spa in the HY Treatment Room
As you know, I am someone who values relaxation my clients, and of course myself along with my lovely husband when the chance arises! I decided to explore the benefits …
Why is a Bain de Pied Relaxing?
Using foot baths as a treatment and preventative to restore harmony in the body, Traditional Chinese Medicine relies on gentle, manual therapies as the primary treatment. While overlooked in Western …
Why is a Massage so Relaxing?
Relaxing/rɪˈlaksɪŋ/adjective : reducing tension or anxiety. Massage/ˈmasɑː(d)ʒ/noun the rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain. “massage can ease tiredness“. As …
Massage for all Ages pt.2 The Menopause Years
I have never thought of getting “older” as anything scary or something to dread, the menopause was never really something that was spoken about when I was younger, I know …
Holistically Yours ~The Skin we are In Pt 2 ~ The Menopause Years!
This is one part of my role as a Holistic Massage Therapist, taking the whole body into account, it’s all explained if you click on the link – it’s nothing mysterious it’s …
Holistically Yours ~The Skin we are In Pt 1 ~ Mature Skin
As we are aware, our skin changes as we age and I think it’s always good to know that the carrier oils are being used to aid with the massage …
Massage for all Age Groups ~ Pt 1 60+
I find it difficult to put a title to a certain age, we are told that Senior, Geriatric, OAP, Elderly, Golden Oldie, Retiree are all acceptable! Personally I don’t see …
What Is the Relaxation Response? Pt 2
A few months ago I shared Part 1 What happens when we Relax and included the Benson Technique, this article is a little more in depth and includes information about: …