pam@holistically-yours.com


Welcome to my Crystals & Wellbeing Page. I have always loved working with and wearing crystals, they have so many potential benefits that we can channel to our healths gain

I am very excited about my Holistically Yours Crystals & Wellbeing collection and I must admit, I am loving the jewellery! Not a Magpie not a Magpie 😉 just a lover of gorgeous shiny and prettiness!

The crystals have been chosen with stress, poor sleep, anxiety and depression and more health issues in mind. Crystals can enhance your wellbeing by using them daily!

We know very well how massage helps with mental health issues but along with that, crystals can have many healing benefits as well. I do so remind you of the benefits of a good wellbeing massage, it covers so many aspects of your health, aids mental health issues and muscle pains and of course sleep and relaxation!

However the potential that crystlas also have that can help with anxiety, depression, headaches, stomach issues, aches and pains and more. It’s just knowing which ones can benefit you the most at the time you need it the most.

As an example, I always turn to Citrine for stomach problems as it is traditionally associated with digestive health. It is believed to promote good digestion and can help fight stomach infections. But like many, it has other benefits, although an energizing stone, citrine can also help combat insomnia by encouraging relaxation and easing nervous tension, thus promoting restful sleep.

Probably the first historical references to the use of crystals come from the Ancient Sumerians (4th millennium BC), who included crystals in their magic formulas. Crystals were (and are) also used for healing in traditional Chinese Medicine, which dates back to at least 5000 years.

The use of healing crystals is prevalent in various cultures throughout history. Ancient Egyptians, Greeks, Romans, Chinese and Native Americans all incorporated crystals into their spiritual and healing practices.

Historically, Egyptians used crystals like lapis lazuli and carnelian in jewelry, amulets and burial rituals. In Chinese culture, jade was (and still is) a highly stone revered for its protective and healing qualities — we use tools found in traditional Chinese medicine that harness the healing power of jade, like a gua sha stone. Indian Ayurvedic traditions have long recognized the therapeutic properties of gemstones, known as ratnas.

Ancient Egyptians made use of amulets, which they believed to possess magical properties. The amulet’s shape, decoration, inscription, color, material, or ritual performed with the amulet dictated its power. Amulets were worn or placed on the body, in the form of stones, piercings, rings, necklaces, or other jewelry. 

The Ancient Greeks assigned a multitude of properties to crystals. The word ‘crystal’ is derived from the Greek word “krýstallos” which translates to “ice”. 

Precious stones have been thought of as objects that can aid in healing—in a practice known as lapidary medicine—by a variety of cultures. The Hopi Native Americans of Arizona use quartz crystals to assist in diagnosing illnesses.
 The alleged medicinal properties of precious stones, as well as other powers they were believed to hold, were collected in texts known as Lapidaries

Lapidaries were very popular in the Middle Ages, when belief in gems’ inherent power for various purposes was widely held.

Medieval or early modern lapidaries describe particular gemstones’ protective and healing properties, including diamond, emerald, sapphire, amethyst and ruby etc.

Carrying a diamond was recommended to keep limbs healthy, heal lunatics, and act as a shield from the dangers of wild animals and their poison!

There is so much more in our history that includes the use of precious stones and crystals for healing, meditation and more. However we must also understand that there is no scientific evidence to this but it’s really a personal choice I feel, like many things in life, if it’s not scientifically proven then it can’t be real or work for a persons health!

I won’t be able to stock every crystal – for a while 😉 but I am able to source them, with a fairly responsive order turnaround, so if there was anything in particular then we can discuss what could potentially be the best one for you and your health issue. And I place the order for you….

I also have some gorgeous pendants, with a variety of crystals, again chosen for the benefits they have to help you or a loved one when wearing it.

I will be selling here in the Treatment Room for you to to peruse when you visit.

Also they would make a lovely gift for a friend or loved one, and if you purchase a gift voucher you could add a little heart to make the perfect gift. If you are ordering a gift certificate I can package, personalise the message and add Reiki love and healing intentions to the crystal or jewellery piece for your loved one which, they can have when they come here. As an added bonus I can take a photograph for you, if they open it here!

I hope to be adding to my Wellbeing Collection over time in the meantime any questions then please do not hesitate to ask!

Crystal Health Disclaimer
While crystals have been used throughout time to heal medical and emotional ailments, this information is not to be taken as medical advice. Additionally, you should always follow the advice of medical professionals per their diagnoses. Crystal healing should only be seen as an additional supplemental
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