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I have never thought of getting "older" as anything scary or something to dread, the menopause was never really something

This is one part of my role as a Holistic Massage Therapist, taking the whole body into account, it’s all explained if

As we are aware, our skin changes as we age and I think it's always good to know that the

I find it difficult to put a title to a certain age, we are told that Senior, Geriatric, OAP, Elderly,

Good Day!My offer for Hopi Ear Candling is back! I have been chatting with various people who are all saying

I love finding out what my favourite or sometimes not so favourite foods have to share nutritionally wise – we

A few months ago I shared Part 1 What happens when we Relax and included the Benson Technique, this article

I love finding out what my favourite or sometimes not so favourite foods have to share nutritionally wise – we

HY Gift of Relaxation Vouchers

If you are looking for something that little bit special, that makes a lovely gift for your loved ones and

The HY Loyalty Card

The loyalty card has been introduced so that my clients can enjoy a free massage of choice, depending on how

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