![](http://holistically-yours.com/wp-content/uploads/2024/03/newbannersitemarch-5.jpg)
At Holistically Yours I want you to have the best of times here with me, an Indian Head Massage is a wonderful way of relaxing and the feeling of rejuvenation and revitalisation afterwards is fabulous!
AFTERCARE ADVICE
Following Indian Head Massage, you may experience a number of symptoms or side effects. These differ from person to person and are all positive signs of the body bringing itself back into balance.
These may include:
- Needing to sleep or rest
- Headache
- Feeling emotional
- Increased Urination
- Temporary Flu-Like Symptoms
- After an Indian Head Massage appointment it is advisable to go home and relax. This ensures maximum benefit from the treatment.
- Drink plenty of water
- Avoid caffeine or alcohol
- Maintain a healthy diet
Over the next 12 hours, if any of the following apply please try and avoid as it is not advised to:
Drinking alcohol – please try to avoid for 12 hours and immediately after a treatment
Use of a sun bed or exposing your skin to ultraviolet light – please avoid, following the use of Essential Oils.
The above applies whether you have had a Seated or Laying Down IHM